Social anxiety is a common mental health issue that can affect many aspects of an individual's life. It can interfere with one's ability to socialize, work, and even engage in everyday activities. People with social anxiety are often overwhelmed with fear, worry, and self-doubt when in social situations, leading to avoidance and isolation. Symptoms can vary in intensity and may include feelings of panic, sweating, and difficulty speaking. Treatment options, such as cognitive-behavioral therapy and medications, can help reduce symptoms and increase quality of life.
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